New Delhi, June 17 -- Have you ever felt dizzy, nauseous, or excessively sweaty during a hot day? Has the heat made you feel so hot that you feel confused or weak? These are some alarming symptoms of ... Read More
New Delhi, June 15 -- Practicing yoga, meditation, and deep breathing can help reduce stress and anxiety but what about situations where you don't have enough time? What if you are in a waiting room f... Read More
New Delhi, June 14 -- Do you wake up in the middle of the night, especially before and during your period? A monthly period cycle causes various symptoms like cramps, bloating, and mood swings, leadin... Read More
New Delhi, June 13 -- Acne, especially severe acne or breakouts, can freak out any woman, leading to stress. These breakouts can be painful and may leave scars and spots behind. While acne is most com... Read More
New Delhi, June 13 -- Abdominal fat can be the most stubborn fat to get rid of! In women, hormonal changes, stress, poor diet and a sedentary lifestyle may be primary reasons behind belly fat. While t... Read More
New Delhi, June 12 -- Our kidneys serve as a crucial filtration system in the body, eliminating waste products and excess fluid from the blood and produce urine. However, when the kidneys become compr... Read More
New Delhi, June 12 -- When it comes to boosting lower body strength, nothing can beat squats! This exercise stands out as one of the most effective all-round compound movements for enhancing muscular ... Read More
New Delhi, June 10 -- Ever wondered why your mood seems to be on a roller-coaster ride during your periods? Well, those sudden shifts from joy to irritability or sadness can feel overwhelming. While s... Read More
New Delhi, June 9 -- Managing diabetes requires a comprehensive approach, with diet playing a crucial role. A healthy diet helps regulate blood sugar levels, maintain a healthy weight, and prevent com... Read More
New Delhi, June 7 -- People who smoke feel that it helps them relax, and overcome stress and anxiety. That may feel good in the moment, but it can lead to problems in the long run. Smoking is known to... Read More